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Book Details :
Published on: 1996-01-15
Released on:
Original language: English

In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing.Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself.Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits. Qigong for Health & Vitality by Michael Tse Paperback ... In Qigong for Health and Vitality Michael Tse a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners explains the philosophy ... Qigong for Health & Vitality / AvaxHome - avxhome.se In Qigong for Health and Vitality Michael Tse a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners explains the philosophy ... Qi Gong for Vitality Helping you look and feel full of ... Qi gong is an ancient practice used to build health longevity and vitality. Qi Gong is easy to do. The movements are simple and can be practiced virtually anywhere. Qigong for Health & Vitality: Michael Tse: 9780312141288 ... In Qigong for Health and Vitality Michael Tse a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners explains the philosophy ... HOME - Qigong For Health Qigong for health and vitality. Welcome to Qigong For ... Study genuine Chinese Qigong & martial arts for health and vitality with Sifu Shahriar Sepangi ... Qigong for Health & Vitality - Michael Tse - Google Books In Qigong for Health and Vitality Michael Tse a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners explains the philosophy ... Qigong for Health & Vitality by Michael Tse Reviews ... Qigong for Health & Vitality has 9 ratings and 1 review. Shawn said: Good information for the beginner. Author talks a bit about Ying and Yang and goes i... Taoist Qigong for Health and Vitality - Shambhala Publications Taoist Qigong for Health and Vitality. A Complete Program of Movement Meditation and Healing Sounds. by ; Sat Chuen Hon Qigong for Health and Vitality: Michael Tse: 9780749913366 ... Qigong for Health and Vitality [Michael Tse] on . *FREE* shipping on qualifying offers. Qigong (pronounced chee gong ) is a popular Chinese exercise system. Qigong (Chi Kung) - Wong Kiew Kit - Qigong for Health and ... Qigong (Chi Kung) - Wong Kiew Kit - Qigong for Health and Vitality - eBook. by ccvioletta. Embed. Download. Read on Scribd mobile: iPhone iPad and Android.
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